changing – Laka Blog

Healthy Ayurvedic Habits: Ayurvedic Habits That Can Align Your Body With Changing Seasons and Prevent Illness

November 25, 2023 by Jian Gomez

TIMESOFINDIA.COM | Last Update – 24 Nov 2023, 18:00 IST The change of season requires greater care Winter is here and it is that time of the year when colds, …

You can add 10 years to your life simply by changing your diet, a massive study finds

November 23, 2023 by Jian Gomez

With every pang of hunger or craving, we have a choice: eat foods we’re told are good for us, or seek out comfort foods. These choices aren’t easy or always …

How to boost collagen in your face by changing your diet

November 21, 2023 by Jian Gomez

Collagen is one of the most common proteins that exists in our body. It provides a framework for almost everything, including healthy skin, hair, nails, bones, muscles, even teeth and …