Eating meat has some known health benefits, such as being a good source of fatty acids and nutrients such as iron, zinc and B vitamins. But all meats are not …
Some sinus medications may not actually work An FDA panel concluded that phenylephrine, a key ingredient in many cold and allergy medications, does not work to clear nasal congestion. Fox …
Signs you may have a vitamin B12 deficiency Vitamin B12 is essential for energy production and some research has shown that it can help with depression and prevent dementia. unbranded …
It’s the holiday season, a time filled with Christmas lights, holiday parties and lots of delicious food. The end of the year is fast approaching, and you may feel that …