The woman’s diet before and after the loss of 50 pounds
Gen Cohen before (left) and after the loss of 50 pounds. Gene Cohen Gen Cohen lost 50 pounds and kept the weight off for seven years. He didn’t cut any …
Pounds
People swear by the “75 Hard Challenge” to get in shape: “30 Pounds Down & Never Going Back”
If you’ve been wanting to try viral exercise and social media wellness trends, the “75 Hard Challenge” may have crossed your radar. The 75 Hard Challenge gets its name for …